I am amazed when I know what is going to happen the moment before it happens without realizing I knew it in the first place. I am amazed at the peace and stability I feel after a yoga class, even when I walk into the studio feeling frayed and shaken. I am amazed at the [...]

The attunement process is a ceremony of spiritual awakening that symbolizes the creation of a new connection between you and the Universal Source of Light that aligns you with your Highest Good. You can imagine it as being similar to the process of turning the dial on a radio to find a station. During an [...]