As we experience our individual yet profoundly interconnected journeys of transformation, we inevitably encounter obstacles, challenges, or, otherwise known as growth opportunities. Thoughts and emotions become valuable tools that can help us become clearer and more attuned to our Higher Selves. Thoughts and emotions also have the potential to assist us in destroying all that [...]

The Filing System The subconscious mind can be understood as the non-reasoning mind. Rather than using reasoning power as the conscious mind does, the subconscious mind operates at a more basic, instinctive level and also serves as the memory bank that files every thought, feeling, memory, habit pattern, desire and instinct that we posses. Since [...]

It is of vital importance to observe our minds (thoughts AND emotions) in order to begin to live more consciously and fully in the Now. Self-observation and introspection enable us to evolve into more loving, peaceful beings. In order to remember who we are, we must look at ourselves under a microscope and honestly accept [...]