It is of vital importance to observe our minds (thoughts AND emotions) in order to begin to live more consciously and fully in the Now. Self-observation and introspection enable us to evolve into more loving, peaceful beings. In order to remember who we are, we must look at ourselves under a microscope and honestly accept [...]

CHAPTER 6: Realisation In Action Link to chapter: click here Length of chapter reading: 30:37 minutes This morning, I saw a man at work. This man was very special. I knew that he had agreed, a long time ago, to meet me in this exact place at this exact time to teach me what I [...]

CHAPTER 5: Realisation In Love Link to chapter: click here Length of chapter reading: 42:28 minutes Duality is not an expression of separation. It is an invitation to embody unconditional love and acceptance for all, no matter whether our minds can make sense of it, no matter whether our beliefs are in line with it, [...]