There once was a queen who lived in a magical kingdom. She was married to a perfect king. The king and queen always treated each other with respect, love and compassion. There was no sorrow or pain in their world. There were no desires because everything was in abundance. Prosperity was a natural state. Happiness and innocence permeated the air.

I am amazed when I know what is going to happen the moment before it happens without realizing I knew it in the first place. I am amazed at the peace and stability I feel after a yoga class, even when I walk into the studio feeling frayed and shaken. I am amazed at the [...]

As we experience our individual yet profoundly interconnected journeys of transformation, we inevitably encounter obstacles, challenges, or, otherwise known as growth opportunities. Thoughts and emotions become valuable tools that can help us become clearer and more attuned to our Higher Selves. Thoughts and emotions also have the potential to assist us in destroying all that [...]