Everything is energy! Energy cannot be created or destroyed, only changed! How many times have we all heard those statements throughout our spiritual journeys? We all manifest energy at the physical and spiritual level every single day. We expend our energy and we gain new energy. We hoard our energy and we give our energy [...]

One more time… OUR EGOS ARE IN CONTROL OF OUR MINDS AND ARE CAUSING OUR OUT-OF-BALANCE THOUGHTS AND EMOTIONS TO RULE WHO WE ARE! How many times do we need to hear this before it really sinks in? Sometimes we may have to hear it over and over again to finally learn how to release [...]

It is of vital importance to observe our minds (thoughts AND emotions) in order to begin to live more consciously and fully in the Now. Self-observation and introspection enable us to evolve into more loving, peaceful beings. In order to remember who we are, we must look at ourselves under a microscope and honestly accept [...]