I myself looked for some larger branches and put them on top of the kindling. So it was in life. In order for the more substantial  pieces of wood to catch fire, the kindling must burn first. In order for us to liberate the energy of our strength, our weakness must first have a chance to reveal itself.

~The Witch of Portobello, Paulo Coelho

“I cannot live with myself any longer!”

Have you ever said this to yourself in the privacy of your own lunacy? If you have, perhaps you’ve made yourself miserable enough to want to wake up now and acknowledge that you’ve just made a fundamental discovery! You’ve identified two of you – there is the “I”, and then there is the self with which “I” cannot live. If you assume that this is true, then is it possible that only one of these “I’s” is real and the other is artificial? An interesting thought…

So, why bring this up? Well, what I’d like to do during this three part this ‘Living in the Now’ series is to discuss the difference between our ‘real self’ (you as a part of the Oneness) and our ‘false self’ (our physical body as identification with the ego).

How can we challenge ourselves to step beyond this limited view of ourselves and step into the greater expanse of who we really are? How can we free ourselves from the intense grip of our egos, which is currently controlling our thoughts, our emotions and our mental image of what we project into the world we perceive? How can we step out of our ‘minds’ – these minds to which we surrender so much control? How can we learn to live in the present moment and let go of past baggage and fears of the future?

These sound like impossible tasks to some, but hopefully with greater understanding of how to apply the principle of living in the Now to our lives, we can attain a deeper grasp of how we can transform ourselves into ‘Beings of Now’.

Enlightenment, transformation and living in the present moment can only truly begin when we honestly look at ourselves and ask questions like, “Who am I?”, “Am I listening to my soul?”, “Is there a ‘real’ self and a ‘false’ self? And if I believe that there is, can I make a distinction between the two and believe in myself enough to take the necessary steps for transformation?”

During this period of major realignment on our planet, there are many coined phrases and terms that are flowing as freely as our out-of-control minds. Words like evolution, vibrations, false self, ego, consciousness, superconsciousness, unconscious, inner body, unmanifested, authentic self, soul, spirit – the list goes on and on. It’s easy to get overwhelmed trying to determine the meaning of each word and how it fits into our own interpretation of how things work. But remember, these are just words – words that can both confuse and words that can excite, words that make us feel empowered and words that make us feel unworthy. But remember that the most basic job of words is to help us TRY to communicate.

As an example, there are words whose meaning we don’t question, such as the word ‘dog’. When we hear that word, we can assume that most people immediately envision a furry, friendly, cuddly pet who wants to lick us and be our friend forever. Pretty simple: mental image = definition of the word. But…what about other words a bit more tricky to envision? How about a word like ‘enlightenment’? What immediately comes to mind? Is this a harder picture to conjure up? I would guess if we asked each person reading this what he or she saw in the mind’s eye, each person would have a different mental picture and thus a different explanation of what ‘enlightenment’ means.

Our minds are very important to this process, but we must know how and when to use them and when to step out of our minds! Our intellect is also very important in our human expansion, yet our intellect can also get in the way of transformation. We have to learn how to understand the difference between our mind and our intellect in order to really make significant changes in our lives. The journey is challenging, yet it is tremendously important in our own personal path back to Source.

Can we release our falsely-created self, the ego, behind? Can we truly breathe the lighter air of the spiritual on a regular basis? Through the wisdom of various spiritual teachers, a variety of different lessons and also, with the study of the powerful book of Eckhart Tolle called ‘The Power of Now’, let us bring to light the importance of living in the present so that we can face this existence in a state of true inner peace. Eckhart Tolle shares so beautifully his deep understanding of the power of our own minds. In this book he speaks of ways in which to understand how the mind works, of obstacles that we are confronted with daily that have the power to challenge our ability to stay on the path, of the importance of undersatnding relationships that we share in our lives, and of how to discover, through communion within ourselves as well as with others, how to truly live in the present moment.

As we work through this process, it’s important to define a few terms that we will be discussing as they relate to the material given here. Each person, each religion, each teaching that we have all been exposed to over the years can have a different definition or understanding of a specific term – that is both the beauty and the confusion of trying to use words for spiritual understanding. I by no means am giving the ‘right’ definition of the following terms but I am attempting, within our limited vocabulary, to share one possibility, one variation of an xplanation of some of these important terms so that clarity may have a chance to assist us in the understanding of what it means to live in the Now.

The first word I would like to discuss is the word ‘being’. I am sure there are various definitions of this word but in this context here, the following definition is offered:

BEING: ‘Being’ is the eternal, ever-present One Life beyond the many forms of life that are subject to birth and death. ‘Being’ is not only beyond but also deep within every form as its innermost invisible and indestructible essence.

This means that it is accessible to us now as our own deepest self, our true nature. ‘Being’ is used by many people because it is an open concept – it does not reduce the infinitely invisible to a finite entity since it is difficult to form a mental image of ‘Being’.

Many people identify the word ‘being’ with a physical expression and label it ‘God’, where they can envision a very large man-like character who knows all things, sees all things and judges how we live our lives. Other people think of ‘Being’ as life-force energy or Sprit of pure love and light that vibrates at a very high rate of frequency. No interpretation of ‘Being’ is right or wrong. For every living creature, it is their very presence, and it is immediately accessible to us as the feeling of this presence. It is only a small step from the word ‘Being’ to the experience of Being! How incredible is that!?

Next, what is enlightenment? Simply:

ENLIGHTENMENT: means to regain our awareness of ‘Being’ and to abide by that state of ‘feeling-realization’. It is simply our natural state of ‘felt oneness with Being’ that keeps us in the state of connectedness with something immeasurable and indestructible – something that IS essentially us and yet is much greater than us. It is the discovering of our true nature, beyond name and form and identification with our physical body. The word ‘enlightenment’ conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way!

The inability to feel this connectedness gives rise to the illusion of seperation, from ourself and from the world around us. We then can perceive ourselves, whether consciously or unconsciously, as an isolated fragment, separate from everything else. When this happens, fear arises and conflicts deep within ourselves can become fueled.

The greatest obstacle to experiencing the reality of our connectedness to All There IS is the identification with our mind, which then can cause thought to become compulsive. Not to be able to stop thinking is a dreadul afflication, but we don’t realize this because almost everybody is suffering from it so it is considered normal. This incessant mental noise prevents us from finding that realm of inner stillness that is inseparable from Being. This can help to explain why so many people have difficulty meditating. Their inability to establish stillness within and of having a mind empty of thoughts seems an insurmountable task. After several failed attempts, our minds declare victory and meditation becomes an imposibility. However, if we can learn to understand the power of our minds and begin to have power over them, the results are peace, happiness and stillness within.

Today’s message is one that reflects some of the private conversations that so many of us have had with God. Whether we pray on our knees, talk to ourselves while driving, or cry quietly and simply ask ‘Why?’, today’s message touches on many of the questions that we so often don’t know how to answer, but that seem to come up again and again as we experience humanity.

Some people try to explain that evil does not exist, or that it is merely a psychological factor. But this is not so. The evidence of evil is here in this world. We cannot deny it. If there is no evil, why would Jesus pray, “Lead us not into temptation, but deliver us from evil”? He is praying plainly that evil does exist.

So the truth is, we do find evil in this world. And where did it come from? God. Evil provides the opportunity for us to recognize and experience goodness. Evil had to be, if there was to be any creation. If you wrote a message with white chalk on a white board, no one would see it. So without the blackboard, the good things in this world wouldn’t be visible. For instance, Judas was Jesus’ best publicity agent. By his evil act, Judas made Christ eternally famous. Jesus knew the role he had to play, and all that was going to happen to him in order that he might demonstrate the love and greatness of God. A villain was necessary to this enactment.

Perfection is not to be found in this world

It’s hard to know where the dividing line is between good and evil. Certainly it is terrible that bacteria kills billions people every hundred years, but think of the chaos of overpopulation. And if everything here were good and perfect, no one would leave this Earth of his or her own accord; no one would want to go back to God. So in a sense, misery is your best friend, because it starts you seeking God. When you begin to see clearly the imperfection of the world, you will begin to seek the perfection of God. The truth is that God is using evil, not to destroy us, but to make us disillusioned with His toys, with the playthings of this world, so that we might see Him.

This is why the Lord Himself permits injustices and evil. But I have said to Him, “Lord, You have always been perfect. How do you know what suffering is? Yet you have put us through these tests; and you had no business doing it. We didn’t ask to be born as mortals and to suffer.” (He doesn’t mind that I argue with him. He is very patient.) The Lord answered, “You don’t have to go on suffering; I have given everyone the free will to choose good instead of evil.”

So evil is the test of God, to see if we will choose Him or His gifts. He created us in His image and gave us the power to choose for ourselves. But we so often don’t use that power consciously. At night, when we leave our bodies during sleep, we all return to our Godlike states. But in the daytime, we become devils – not all of us, but most of us – the unconscious among us. Why not live in tune with God in the daytime, for then we shall know no fear, we shall know no evil. It is easy to say this, but how easy is it to put into practice?

While evil in itself is something we don’t want, yet it is like a poisoned honey, it is palpable, it is tasty. At the table, we are tempted to eat too much, and to eat the wrong things. Then we begin to get fat here and there, just where we don’t want it. In response to our wrong actions, Nature takes revenge and seems to be poking fun at us all the time. It is indeed a funny world! But the results of our wrong actions don’t seem very funny to us! Believe me, I know! This is why many of us quarrel with God and scold Him, “Why have you created all of these terrible temptations that your children succumb to? Why have you made them so pleasurable?” Well, the lesson is simple: the Law of Cause and Effect.

So, since there is no perfection in this world, why continue to seek it here? You may find a little short-lived pleasure, but mostly you will find suffering and injustice. Pain was given to make you know when something is wrong with the body. But when the pain of cancer comes, there is no reason in it. The sufferer has no relief from his pain, and he doesn’t know why he has to suffer. And there are those who need money and can’t get it, and those who don’t need it who easily acquire more. Those who have much want still more; and those who have nothing want just a little, but can’t get even that. Isn’t this true? Why these injustices? Some people are as healthy as can be, and some are always sick. But health or disease doesn’t necessarily determine whether or not you are happy. St. Francis suffered much of the time, yet he was healing the sick and was filled with the joy of God. Suffering has a different meaning for you when you have attained the freedom of God. But you have to attain that freedom first.

We must learn to work without desire, and to live in this world without attachment. As soon as you are caught up in desires and attachments, you will have all the evil that is coming to you. That is why the Gita says “O Arjuna! No (compelling) duty have I to perform! There is naught that I have not acquired! Nothing in the three worlds remains for me to gain! Yet I am consciously present in the performance of all actions.” Those who want to be liberated must do likewise, engaging in service-ful, joyful, and non-attached activity. Most people willingly work hard for money, but they won’t make even a little effort for their salvation. We must work for God. The way to do this is to stop cooperating with evil and to behave as God would have us behave.

We must love one another. Sometimes it is not easy, but to love your enemy means to choose not to become another person’s enemy. By a thought, any one of us could destroy another, but why would we want to? Jesus had that power. When his enemies taunted him to save himself from the cross, he said, “Thinkest thou that I cannot now pray to my father, and he shall presently give me more than twelve legions of angels? But how then shall the scripture be fulfilled, that thus it must be?” He conquered by love. If the ordinary man is slapped, the great desire is to slap back. Therefore, God does not give His divine power to those who are spiritually weak, because they would misuse it. The desire and the strength to forgive comes from attunement with God.

How few you find in this world who are sincere and who want to be your friend for your sake, and not for something they can take from you. Those sincere souls are most enjoyable. Greater than all riches is true friendship. If you can be a true friend to people, you will find God. If you sincerely love people, you can know them, just as when you look through a clear glass, you can see what is in the glass. But your perception of people is unclear unless you love God, and unless you love others with the love of God.

“I can give my life for a sincere soul”

In this world, we will all eventually learn that we must be fearless, sincere, and surround ourselves not only with those whom we can inspire, but with those who can inspire us as well. When we attain heightened levels of clarity, we can begin to help those who are ‘evil’, but trying to do this when we are not yet strong enough ourselves will weaken us. So many of those who try to reform others become infected with their evil.

If you have a mind that absorbs everything like blotting paper, you must keep that mind free from evil influences. Just as blotter paper that has become snaked with spilled oil will no longer absorb water, so must your mind first be saturated with good until it becomes impervious to evil.

Be strong in your own goodness, and try to be helpful to others. The man who only looks out for himself and his own family won’t find much happiness. If he doesn’t think of anyone else who might be suffering, he denies himself the joy of helping another, so his own cup of satisfaction will remain small.

The Cosmic Motion Picture

There is another angle to duality, or good and evil. If a movie producer made motion pictures only from select angles, and showed them in the film houses morning, noon and night every day, he would soon have to close-up business. He has to produce variety in order to attract people’s attention. The bad man makes the hero look so much better! And we like plots that are filled with action. We don’t mind looking at exciting movies about danger and disaster because we know that they are only movies. I remember one time when I was taken to see a movie in which the hero died; it was such a tragedy! So I stayed and watched the next showed until I saw the hero alive again, then I left the theater.

If you could see what is going on behind the screen of this life, you wouldn’t suffer at all. It is a cosmic motion picture show. This movie that God is projecting on the screen of this Earth has no value once you see what goes on behind the screens. Look at the beam of God’s light that is projecting these scenes onto the screen of life. See the pictures of the whole universe coming from this beam. See beyond the illusion.

Another time, I was sitting in a movie theater watching an exciting drama on the screen. At a certain point, I looked up into the projection booth and saw that the projectionist wasn’t interested in the picture, because he had seen it over and over again. Instead, he was reading a book. The projection machine was doing its job; there was the sound, and the beam of light was casting the realistic pictures onto the screen. And there was the audience, caught up in the drama. I thought, “Lord, You are like this man, sitting here in the booth, absorbed in your own nature of bliss and love and wisdom. Your machine of cosmic law is throwing on the screen of the universe scenes of jealousy, of love, of hatred, of wisdom, but you remain uninvolved in your plays.” From age to age, from civilization to civilization, the same old pictures are shown over and over again, only with different characters playing the parts.

When I took my gaze from the beam of light that was casting the scenes on the screen, I looked at the audience and I saw that they were going through all the emotions of the actors in the movie. They were suffering with the hero and reacting to the evil of the villain. To the audience, it was a tragic experience. To the operator in the projection booth, it was only a picture. And so it is with God. He has created pictures of light and shadows, the hero and the villain, good and evil, and we are the audience and the actors. It is only when we identify with the play that we get in trouble!

Without shadows existing alongside the light, there could be no picture. Evil is the shadow that converts the one beam of God’s light into pictures or forms. Therefore, evil is the shadow of God that makes this play possible. The dark shadows of evil are interspersed with the pure white beam of the virtues of God. He wants you not to take these pictures so seriously. The director of a movie sees the murders and the suffering and the comedy and the drama as a means to create interest for the audience. He stands apart from the play and directs and observes it. God wants us to behave with detachment, realizing we are only actors or observers in His cosmic show.

Though God has everything, it can still be said that he has some desire: He wants to see who will remain un-intimidated by this picture, and who will play his part well and come back to Him. You can’t run away from this universe, but if you act in this play with your thought fixed on God, you will be free.

If you feel like saying to God, “Lord, this is a motion picture to you, but it is terrible to us”, He may reply, “I make you realize it is a dream every night when you go to sleep. You simply forget this in the daytime.”

For him who realizes God, there is no evil

The way to supreme happiness will not be found by the scientists nor the material-minded people alone, but by those who follow the masters who say: “Go back to the booth of the Infinite from which you can see the projection of all these cosmic motion pictures. Then you won’t be troubled about God’s creation, God’s play…”

When you are part of the delusion, you suffer.
When you stand aside and watch it, you cannot suffer.
When you are an observer, you can enjoy this play.

And with that, a little story to end today’s message:

A king fell asleep and dreamed that he was poor. He was crying out in his sleep for just a penny for some food. Finally, the queen woke him and said, “What is the matter with you? Your treasury is full of gold, and yet you are crying for a penny.”

Then the king said, “Oh, how silly of me, I thought I was a beggar and was starving for lack of that penny.”

Such is the delusion of every soul that is dreaming it is a mortal, subject to the nightmarish evils of all kinds of disease, suffering, troubles, and heartbreaks. The only way to escape this nightmare is detaching from the dream images of this world. It is because you have your attention on the illusions that you suffer. If you give your heart to man, or to drink, or to greed, or to drugs, you will suffer. Your heart will be broken. The more you seek peace in God, the more peace will devour your worries and sufferings. Suffering comes when the evils of the world are let in. When we learn to be spiritually tough, we enable ourselves to be filled with joy, and thus, evil-free.

The Importance of Healthy Bodies

Each of us understands the importance of feeding our physical bodies with healthy food choices, vitamins and herbs, along with getting daily physical exercise of some type. We are constantly being bombarded with articles in our newspapers, advertisements on television and in magazines, advice from our doctors and our parents, etc. about what we need to do to keep our physical body strong and healthy. So much emphasis is put on needing to continually be aware of how we take care of our physical bodies. But, how often do we get reminded about the importance of taking time during our busy days to feed, nurture and expand our spiritual bodies?

Many of us have also been provided with numerous suggestions and ideas from various sources on ways to consciously grow into more loving, balanced, forgiving and accepting human beings through many different spiritual practices, the main one being through daily meditation – that time for conscious stillness when we open ourselves to higher energies. Yet how many of us listen to these repeated suggestions and truly attempt to implement the practices into our daily routines? This is not a judgment…simply a question to ask ourselves to determine if we are taking a consciously active part in our spiritual growth.

Mantras

Many of us know that meditation can be a powerful way to cleanse, clear and center, but how many of us have experienced the power of mantras and prayers? These are also tools that represent very powerful spiritual practices that can help us attune to our pure states of spiritual being. Even by simply repeating the names of God and other powerful words that resonate deeply with us, we can create transformational shifts in our realities that will very likely ripple into the realities of many around us as well.

There is not a single spiritual teacher or Master of any path or religion who has not recommended this practice in some form. The benefits of this practice are unbelievable. Gandhi chanted the name of God as Rama constantly throughout his life, and he said it was one of the absolute keys to his success. Sai Baba said repeating the name of God and visualizing His form is one of the main keys to spiritual success. The idea is to not just do it in meditation but to did it throughout your day, while doing laundry, showering, driving in the car or taking a walk. During the day, it is so simple and so beneficial to repeat the name of God or the word ‘love’ in any project that you are doing, dedicating it to the Highest Good. We can take any simple task and turn it into a dedication to that highest part of ourselves that is grateful for the gift of life.

Power of the Mind

The law of the mind is that thoughts create reality. Energy follows thought. When we chant the name of God, we eventually become that which we are chanting! If we repeat the name of God enough times, it has the effect of cleansing our physical, emotional, mental and etheric bodies to the point that they reflect only God. One of the greatest difficulties that people on the path experience is a wandering mind. I experience this myself, still more times then I notice. But when I do catch thoughts float by that are dark, or that represent a reality that I do not wish to experience, I immediately chant ‘DELETE, DELETE, DELETE’. Sometimes 3 times is enough to bring peace, and other times it takes more than 30 repetitions to erase the thought and its energetic imprint on me. But then it’s gone. This is an example of the power of self-observation, and a power it certainly is!

The chanting of the names of God can also keep our minds focused on higher vibrations. It is not that important whether you focus on visualizing God’s imagine in your mind’s eye, or on connecting to a feeling of peace or love that you create. This process of simply repeating words of such high frequency is enough. It is all that is needed to activate an automatic elevation in your vibration, and in turn, in the vibration of the world around you.

If our mind isn’t on God (whether consciously or unconsciously), then it is likely to float back to the lower self and the many needs of the personality of the little ‘i’. We must learn to focus our attention on the true part of the Self. The mind creates bondage, yet it also has the power to create liberation. This is equally true of the spoken word. Words can harm but words can also heal. Reflect on this…

Any time you feel negative emotions coming on or if you are feeling depressed or angry, try chanting the name of God. If you allow yourself, you will be lifted up faster than you can imagine into a place of greater peace and tranquility. You see, it is not that the process does not work for everyone. It is that we struggle so much, often viewing the world as a cold and difficult place full of obstacles and opposition, that we have come to believe that this is our natural state. So because this has become the color through which so many of us automatically perceive our experiences, it no longer feels natural to be in a state of peace and calm. Sometimes I rise into this wonderful state very quickly when chanting my personal mantras, and if I am far enough detached from the ‘little ‘i”s’, I notice that my first response is a very subtle sense of relief and relaxation, BUT this is very quickly followed by a fear that I have to be on guard and immediately my instinct is to get back into a protective stance. Or sometimes, I get the feeling that this peace is too good to be true and I should get back to a reality of pain. Watch yourself. If you catch yourself creating this same pattern, see it from a detached place of understanding and compassion, and then simply guide yourself back into that place of peace. When I have this interaction with my many facets, I sometimes feel like I’m trying to calm my inner child into coming back into the sun where the light is warm and nurturing. At first, I can understand that the light is overwhelming and if I’m not used to being in it, it can seem very bright. So why punish and judge our reactions? Instead, watch them as they happen from a place of higher knowing, and act accordingly from a place of greater understanding.

Names of God

A few suggestions of powerful words to chant are:

“I Am That I Am”

“I Am God”

“I Love”

“Be Still and Know I Am God”

“Elohim” (Meaning: ‘All That God Is’)

“Adonai” (Meaning: ‘Lord’ in the Kabbalah)

“El Shaddai” (Meaning: ‘God Almighty’)

“Jesus Christ”

“Krishna”

“Buddha”

“Holy Spirit”

The list can go on and on. The key is to use a powerful mantra or a name of God or of a Master that means something special to you; an entity to which you feel yourself drawn or a powerful expression which you find comforting.

As well as the names of God, there are also sacred sounds such as Aum and Om which are the mother of all mantras. These sounds can have a tremendously soothing effect if you are attuned to the range of their frequency. They can help guide your mind and your emotions to a place of quietude. I listen to my Om cd very often when I am facing an experience that frightens me or that makes me uneasy and what happens is that the sound organically brings me out of a place of fear and into a state of peaceful calm which in turn equips me with an improved mind-frame to be able to make clearer decisions. Much power is in this particular sound for it attunes the chanter or the listener to the sound of life intself, or in other words, to God. It brings both invigoration and calm. I believe that the invigoration comes from a state of greater awareness and this broadened consciousness is easily interpreted as a more ‘alert’ or ‘invigorated’ state. The amazing thing about mantras is that many of them exist in the highest dimensions and have been brought forth to humanity by the ancient Indian seers who hve actually heard these mantras clairaudiently.

Names of God can be chanted out loud, whispered, said silently in your mind or written down. Each has its own unique effect. The idea is to not become too mechanical in their recitation. Saying each word with worship and devotion to God empowers it to purify, cleanse and heal all of our bodies. When you chant the name of God, you are programming perfection into your subconscious mind, which then creates perfection in your physical, emotional, mental and spiritual bodies.

It is extremely important to build a strong subconscious mind because what we feed it is what we will manifest in our lives! It takes 21 days to create a new habit, so once we begin using loving visualizations and words of power each day, they will become part of the normal, natural way that we live. Thus, whenever we find ourselves in a stressful situation, it will become much easier to act positively and calmly rather than ‘reacting’ with out-of-control emotions and fear.

An Extra Boost

However, saying all of this to you,  I can also very much appreciate that life can become extremely complicated and sometimes we may want an extra boost of support from the heavens in order to get through the experiences without too many cuts and bruises. Sometimes, when life has drained a significant amount of our force and we have not been actively replenishing to keep up,  we may even get to a point where we feel that we can make it through the experiences, but at a cost to our bodies. Although I know that we are given only that which we can handle and not a drop more, it can sometimes feel that one thing after another is coming at us with growing intensity with no breaks in between to even catch our breath. In these situations, the power of mantras is invaluable because it is a way for us to refuel before the next battle and manifest a state of centeredness that will carry us even in the most fluctuating of times. I have been through some of these challenging cycles, and in the process, I have learned to use another tool that I would like to share with you now. When you feel spiritually tired and perhaps not quite sure if you can handle any more of what this life has to offer, take a breath, and begin to repeat the following:

“God, please heal my soul.”

The power of this mantra can even put you to sleep as you become enveloped by a feeling of mercy. It is as though you are being carried up on wings of divinity more beautiful than the mind can imagine. When we ask for this holy healing, we are actually asking for a healing that each and every one of us receives as we reenter our spiritual home once we leave our physical bodies. There is a process that follows the physical death in which the soul is placed in something similar to what we would call an incubator, and here the soul is supported through a mending process that helps it regenerate back to its fully recharged state. By asking for this process to take place while still in the physical vehicle, you are asking for a healing that incorporates so many levels of your essence that, in turn, you may wish to leave the body through the sleeping state in order to support this process.

What happens…

Chanting mantras helps to build our Light Body which is the body we will use in our ascended state. The more we chant words and sounds of high frequency, the more the energies of the words become the center of our consciousness and protect us from lower vibrations. The mantra is like the seed that will eventually grow into a beautiful tree – the tree being symbolic of God-realization. The ultimate purpose of reciting the names of God is to blend our individual consciousness with God consciousness, thus becoming aware of our true nature as the eternal self. By praying or chanting, we are using ‘the word’ as a co-creator with God, thereby intoning the highest possible vibrational frequencies. Everything is energy, and these spiritual practices assist us in raising our frequencies to a higher state of Light and Love.

For example, if you chant the divine word of ‘Elohim’, which means ‘All That God Is’, then you are attracting to yourself all that which is God. Chant God’s name as you are falling asleep and you will float in your soul body to the dimension and consciousness of the name you are reciting, since where you go when you fall asleep depends on the last thought in your mind. The constant practice of this most holy spiritual discipline builds enormous spiritual force and power in your aura which can then be used as a blessing upon every person you meet…thus we can literally change the world around us!

Can you imagine how you would feel if you could harness the tremendous force of your mind and channel it into a spiritual focus only? Imagine if you used your mind constantly, 24 hours a day, to focus on loving thoughts, words of power and caring emotions…your every thought, word and deed would be of divine origin! This is the ideal – to let your entire life on Earth be an affirmation of God, which is who you really are!

There are so many spiritual disciplines available for each of us to become more balanced and loving and to help us ascend and evolve into higher beings of Light. We can use our meditations, our prayers, spiritual reading, daily positive affirmations, journal writing and physical fitness to help us achieve that inner knowingness and peace. It is also beneficial for us to enjoy spiritual music that soothes our soul and to sing to our heart’s content as this also creates a feeling of joy and bliss for our soul. It is important to create variety in our spiritual disciplines for we need to make the journey interesting and joyful. Just as we are good to our physical bodies, we need to feed good spiritual food to our minds and to our spirits.

A final note…

One of the keys to spiritual and wordly success is understanding the importance of where we put our attention. Where our attention lies is literally where we live…so why not keep our focus on training our minds and bodies to seek inner peace and joy through the various spiritual practices available to us that have been proven to change the world!? This is OUR journey and we have the responsibility to ourselves to be the best that we can be! These many ideas can help us have fun along the way. Let’s stop making excuses that we are too busy or do not have enough time for these practices. We can make these a priority and change our lives…NOW!

All of the above serve as healing balms, not only to us, but to the world itself, as these sounds, words, mantras and prayers move through us and out into the etheric, astral and mental atmospheres. The choice lies with us whether we are going to use words and thoughts to hurt or to heal. It is my fervent prayer that each of us chooses to use the power of thought, word and deed in order to cause as much healing as possible within ourselves and upon the planet. Because whether we recognize it or not, we all really need it!

One more time…

OUR EGOS ARE IN CONTROL OF OUR MINDS AND ARE CAUSING OUR OUT-OF-BALANCE THOUGHTS AND EMOTIONS TO RULE WHO WE ARE!

How many times do we need to hear this before it really sinks in? Sometimes we may have to hear it over and over again to finally learn how to release the ego’s power over who we are!

Next…

WE ARE LOSING OUR PRECIOUS MOMENTS OF NOW BY FOCUSING OUR THOUGHTS ON PAST GARBAGE LIKE FEAR, ANGER, RESENTMENT AND OUR INABILITY TO FORGIVE AND MOVE ON!!

Why??? When are we going to get it? Another thing…we are living for tomorrow with the assumption that our current problems will be gone and our lives, we assume, will be happier. If so, what is happening to the present? Are we missing it? Is it being overshadowed by anxiety or the illusive hopes that our lives will be happier when such times as our kids are out of the house, or when we don’t have to go to this unsatisfying job any more, or when our mortgage is paid off? Whatever it is that we are anticipating that will bring us more contentment than we are presently experiencing, if we do not change our thinking NOW then these “whens” will simply be replaced with other “whens”. We will continually believe that we will be happier later on. Wherever it is that our thoughts are taking us, we are missing the present!

Are you getting fed up with the restlessness, the anxieties and the constant dreaming for better times? If so, then CHANGE YOUR THINKING!!! CHANGE IT NOW! The present time is the only time that is available to us, and it is for this moment that we need to be grateful!

I spoke to an incredible senior citizen a while back about to what she attributes her positive attitude, her optimistic outlook on life, and her brilliant smile. She shared with me her secret: She stated that she wakes up each morning and makes the conscious decision and verbal affirmation, “Today I choose happiness.” How profound is that?! How can so simple a statement contain so much wisdom, power and love? How many of us can have the courage to proclaim such a statement to ourselves and then truly live by it? Can you? Is happiness a conscious choice? I believe it is! This courageous person shared with me that she has experienced several difficult experiences throughout her life; yet through each challenge, she chose happiness. I walked away from my time with this special lady a changed person. She is a living example of how our attitude and outlook on life are our own individual choices to make, and how they can make our lives positive, loving and worth living or, conversely, a cross to bear.

So, does a statement such as this: “I choose happiness” seem possible in your life? Can you say it now? Can you step aside from your current problems and challenges and look at yourself in the mirror and say that you choose happiness? All that we truly have is the present moment, and we can choose to see happiness in this moment or we can look at life as one continuous problem after another that we have to overcome. No one can do it for us! We must make the continuous effort to see our current problems as situations that we need to learn from, lessons that our souls CHOSE to experience in order for us to remember who we are. These situations were not forced on us…they are gifts offered to us to grow more loving, more patient, more understanding individuals.

Our families need us, our friends need us, our planet needs us! Are we up for the challenge? Can we use our precious life energy in a focused, loving way that can help create peace in our lives and peace in our world? I think we can!

It is of vital importance to observe our minds (thoughts AND emotions) in order to begin to live more consciously and fully in the Now. Self-observation and introspection enable us to evolve into more loving, peaceful beings. In order to remember who we are, we must look at ourselves under a microscope and honestly accept what we see, observing where our thoughts are and how we deal with our emotions. It is only through this conscious self-introspection that we can view ourselves as the ‘witnessing presence’ which is the ‘watcher of the thinker’. This is the point of perception where our Higher Selves continually observe the activities going on both in our thoughts and our emotions. Whether we consciously know we are doing this or not, it is happening constantly. It is very important to remember to view ourselves with loving, non-judging eyes, because if we find fault with ourselves or feel guilty about the chatter going on in our heads, then we are simply continuing on in the duality thinking and will not be able to make the necessary changes within ourselves.

So, before we go on, we need to discuss briefly how we can change these ingrained patters of rampant thoughts and emotions and learn to understand our minds and how they work. The first step is that we must understand the basic mechanics of living UNconsciously, which is when we define who we are through our thoughts and emotions, allowing the mind to control our lives, thus creating a false self or ego as a substitute for our true self. When this occurs, we become as a ‘branch cut off from the vine’ where the ego’s needs are endless and keep us living in a state of constant fear and want. When we truly begin to grasp how this dysfunction operates, we can then begin to detach from this ego or illusory sense of self and learn to disconnect from the many fears, problems and traumas in our lives that seem to define who we are. It isn’t until we recognize where our minds are that we can begin to make changes within ourselves and learn to live more consciously. Our minds generally want to escape the Now by thinking that either the past or the future will be better than the present…if the imagined future appears better, it gives us hope and anticipation…if it is imagined worse, it creates more anxiety and fear.

BOTH ARE ILLUSIONS!!!

By living more consciously, a higher dimension of presence comes into our lives automatically. The moment we realize that we are not present, we ARE present! Whenever we are able to observe our minds, we are no longer trapped in them! It is that simple…it just takes awareness!!! Awareness takes effort at first, but with trust, perseverance and determination, living consciously the majority of the time is truly possible.

The following are simple reminders:

Click on image to view in full size.

All of these reminders help us to live more consciously in the Now and enable us to step out of past and future fears and introduce more presence into our lives. Once we can feel what it means to truly be present, it becomes much easier to simply choose to step out of the time dimension whenever it is needed for practical purposes and move more deeply into the Now.

This leads us into the discussion of how we can change our attitudes and perspectives on what is ‘time’ and what role it plays in our ability to stay conscious and present as much as possible.

The following statement is the key:

Time and mind are inseparable!

To be identified with your mind is to be trapped in time…the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and simply allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation and fulfillment. BOTH ARE ILLUSIONS!!! Thus, it is important to end the delusion of time!

Many people say, “Time is something so very precious”, but time isn’t precious at all because it is an illusion. What we perceived as precious is not time but the one point that is out of time: the NOW…that is precious indeed! The more we are focused on time (past and future), the more we miss the Now, the most precious thing there is. Why is it the most precious thing? Because it is the ONLY thing…it’s all there is. The eternal present is the space within which our whole life unfolds, the one factor that remains constant. Life is NOW…there was never a time when our life was NOT now, now will there ever be.

Often times, we think the past and future are even more real than the present since the past determines who we are and how we behave in the present, and future goals determine what actions we take in the present. This is very challenging for us to undersatnd because we are using our ‘minds’ to try to grasp this; however, ask yourselves the following questions: Have you ever experienced, done, thought or felt anything outside of the Now? Do you think you ever will? Is it possible for anything to happen or be out the Now? Of course not! Nothing ever happened in the past…it happened in the NOW! Nothing will ever happen in the future…it will happen in the Now.

What we think of as the past is a memory trace, stored in the mind, of a former Now. When we remember the past, we reactivate a memory trace of an event. Also, the future is an imaged Now, a projection of the mind. When the future comes, it comes as the Now. When we think about the future, we do it now. Past and future obviously have no reality of their own…just as the moon has no light of its own but can only reflect the light of the sun…so are past and future only pale reflections of the light, power and reality of the eternal present. The essence of this is difficult to be understood by the mind; however, once we grasp it, there is a shift in consciousness from mind to Being, from time to presence. Suddenly everything feels alive, radiates energy and emanates Being.

If you have ever been in a life threatening or emergency situation, you are aware that there is a shift in consciousness from ‘time’ to ‘presence’ that happens immediately and naturally. The personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence, that of being very still but very alert at the same time. Whatever response is needed then arises out of that state of consciousness.

Similarly, many people love to engage in dangerous activities such as mountain climbing or car racing because it keeps them in the constant state of Now, that intensely alive state that is free of time, free of problems, free of thinking. Slipping away from the present moment even for a second for them may mean death, so the totally conscious state that is required is exhilaration! That energy is powerful and this desired state is available to all of us, without having to climb to the top of El Capitan! We simply have to BE present!

Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. In church you may have heard the saying, “Nobody who puts his hands to the plow and looks back is fit for the Kingdom of God.” Also, the whole essence of Zen consists of walking along the razor’s edge of Now, to be so utterly, so completely present that no problem, no suffering, nothing that is not WHO YOU ARE in your essence can survive in you. A similar question in the Zen tradition is, “If not now, when?” Finally, Rumi, the great Sufi poet and teacher declared “Past and future veil God from our sight; burn up both of them in fire.” We have all been exposed to many, many lessons and teachings that have stressed the importance of living the present moment, but how many of us truly are able to live and apply this awareness into our lives on a daily basis? We must be honest with ourselves…do we live and accept ourselves in the present NOW or do we depend on our past experiences or our future dreams to mold our present days?

Clock Time Vs. Psychological Time…

Just as there is a place for mind and mind knowledge in the practical realm of day-to-day living, we also need to know how to use time in the practical aspects of our lives. Keeping track of time for daily appointments and activities is of course important, but we must be wary when it takes over all aspects of our lives. There are two types of ‘time’ that we must be aware of: ‘clock time’ and ‘psychological time’. The enlightened person’s main focus of attention is always the Now, but they are still peripherally aware of time, which means they continue to use clock time but are free of psychological time.

Clock time is used for the practical aspects of our lives. Clock time is not just making an appointment or planning a trip. It includes learning from the past so that we don’t repeat the same mistakes over and over. Knowledge that we have attained through past experiences is also using ‘clock time’. It is thus when we are able to make choices, based on learning from prior experiences. Similarly, when we set a goal for ourselves and work toward it, we are using clock time. We are aware of where we want to go, but we honor and give our fullest attention to the step that we are taking at this moment. However, if we become excessively focused on the goal, perhaps because we are seeking happiness or fulfillment in it, the Now is no longer honored and it becomes reduced to a mere stepping stone to the future. Then we are no longer using clock time. THE PRESENT MOMENT REMAINS THE ESSENTIAL FACTOR: when any lesson from the past becomes relevant and the knowledge of the experience is applied to the Now, ‘clock time’ is being honored.

‘Psychological time’ is identification with the past and continuous compulsive projection into the future. It is when we lose all touch with the present moment, and when our identity, value and purpose is only based on what we have done or what we will be doing later, what we look like or what we are thinking or feeling. If life’s journey is no longer an adventure or seen as beautiful but is an obsessive need to arrive, to attain or to ‘make it’, then psychological time or past and future identification rules who you are.

Be alert as you practice this so that you do not unwittingly transform clock time into psychological time. For example, if you made a mistake in the past and learn from it now, you are using clock time. On the other hand, if you dwell on it mentally, and self-criticism, remorse, or guilt come up, then you are making the mistake into ‘me’ and ‘mine’: you make it part of your sense of self, and it has become psychological time, which is always linked to a false sense of identity. Nonforgiveness necessarily implies a heavy burden of psychological time.

You will not have any doubt that psychological time is a mental disease if you look at its collective consciousness manifestations. They occur, for example, in the form of ideologies such as communism or rigid religious belief systems which operate under the implicit assumption that the highest good lies in the future and that therefore the end justifies the means. The end is an idea, a point in the mind-projected future, when salvation in whatever form (happiness, fulfillment, equality, etc.) will be attained. As an example, it is estimated that as many as 50 million people were murdered to further the cause of communism, to bring about a ‘better world’ in Russia, China and other countries. This is a chilling example of how belief in a future heaven creates a present hell. Can there be any doubt that psychological time is a serious and dangerous mental illness?

How does this mind pattern operate in your life? Are you always trying to get somewhere other than where you are? Is most of your ‘doing’ just a means to an end? Is fulfillment always just around the corner or confined to short-lived pleasures such as drink, drugs, or thrills and excitement? Are you always focused on becoming, achieving, and attaining? Do you believe that if you acquire more things you will become more fulfilled or psychologically complete?

In the normal, mind-identified or unenlightened state of consciousness, the power and creative potential that lies concealed in the Now is completely obscured by psychological time. Your life then loses its vibrancy and sense of wonder. The old patterns of thought, emotion, behavior, reaction and desire are acted out in endless repeat performances, a script in your mind that gives you an identity of sorts but covers up the reality of the Now. The mind then creates an obsession with the future as an escape from the unsatisfactory present.

If you are currently experiencing a very challenging set of experiences that make you believe that the future HAS to be better than this present state, you must realize that the future is generally a replica of the past! Superficial changes are possible of course, but REAL transformation depends upon whether you can become present enough to dissolve the past by accessing and accepting the Now. What you perceive as future is an intrinsic part of your state of consciousness now, and chances are you will experience more of the same unless the quality of you consciousness NOW is altered.

So….if it is the quality of your consciousness at this moment that determines the future, then what is it that determines the quality of your consciousness? It is your degree of presence!!! Therefore, the ONLY place where true change can occur and where the past can be dissolved is the NOW!!!

How many of us have experienced a ‘calling’? What is this voice, or pull, or force that has set us on a journey into unknown territory? Where has this urging come from? From within us? From outside of ourselves?

The next set of questions that come to mind are…

‘When did all this begin?’

‘What was I searching for on the day that I realized that I possessed a calling from something so much greater than myself?’

‘Did I know that once I embarked on this search, I would not be able to turn back?’

Then, of course, the next set of questions begins with…

‘If I could turn back the clock to a time much simpler, when this calling wasn’t such a big part of my life, would I go back?’

‘How has this urging changed me?’

And finally…

‘Has the momentum of this pursuit for answers escalated over time or is the desire and passion for my search diminishing?’

‘Am I continually feeding this urging or am I trying to push it aside?’

‘What has control over who I am?’

‘Is it my ego struggling to make sense of it all or is it my humble, simple craving soul reaching out to me for a connection, a union with all of the other parts of me?’

These are some of the questions that we each need to be asking ourselves…we need to delve deeply within our hearts and souls and truly see what our motivations are and why you are here, reading these words right now. Please take the time to ponder these many questions when you are alone in the stillness. Take time out of your busy days to understand not only why you are here but where you are going. We each need to have a goal, a purpose, a spiritual focus within our lives in order to truly live a full, balanced life.

We are each on our own paths and have each arrived here through different experiences, different relationships, a different set of circumstances; yet, WE ARE HERE!!! We are a small group amongst a hustling community, yet the size of the group is immaterial. We are all here for a reason…some are seeking support and guidance during a challenging period of their lives, some are striving to release fears or practice forgiveness on a regular basis, some are working hard on controlling their thoughts and emotions and some are looking to add a much deeper spiritual realization into their lives. Then there are others who are on a fast-paced ascension process, whereby their primary life focus is on their spiritual growth and on maximizing their life experiences to attain a higher vibration and more powerful energy balance. Whatever the reason, this urging continues to simmer, stew and sometimes boil, depending on the heat within us.

The key is that we continue to come together to answer this ‘calling’ that is deep within our being and that continually talks to us – whether we can hear it or not… Each of us is unique and each of our paths are special and unique. No one person is better than any other…no path more powerful. We are united here for one purpose and one purpose only…that is to remember who we really. And who are we? We are simply spiritual beings having a human experience. We all know this, yet we have a tendency to forget it!

Okay, why am I bringing up this calling over and over again? It is because I believe that once we recognize that voice of silent knowingness that comes from the depths of our being and when we honor that recognition of Divine truth and let it direct our lives, we will never be the same! We have joined others hearing the calling at this time in our evolution, to join this emerging global family of like-minded individuals who are simultaneously undergoing this life-altering transformation. It is now time to become who we really are, time to relinquish the limitations that are fostered by our fears and embrace the truth that is conceived in love. We have reached a crossroads of monumental proportion that requires the relinquishing of all that is ego-based and material-driven and must strive to replace them with unconditional love, kindness, truth and honesty.

We live in very trying times right now where confrontations are mounting, both in our homes and in the nations of our world. We have crises in our waters, in our air, in our economies, and even in our streets where we used to feel safe. What is happening and why now? There are many theories, many prophecies, much discussion about energies, about vibrations, about earth changes…but what do we think about this? How does this resound deep within our souls? Each of us probably feels differing beliefs on these questions. There is no right or wrong answer. Each of us must answer our own questioning, discover our own beliefs and truths and live our lives accordingly. For within each one of our personal ‘callings’ there is a remembrance of things past, an undefinable place of recognition that comes from within us and forms a connection with who we truly are. This connection has a deeper knowledge as to why we chose to come into this particular body, in this particular lifetime. For this reason, we each must continue to seek and re-discover who we really are and why we are here at this particular time. By loving both ourselves, others and all of nature as one connected energy and by living our principles and our truths, this truly is possible.

The key to this process is getting to know who we really are, what direction our lives are heading, making any correction or improvements in how we lead our lives if necessary, and by truly getting in touch with our Higher Selves and our deeper truths. This process of rediscovery is a journey, an opening up of new ideas and yet a closing of old doors, a holding-on and yet a letting go, a time of struggle followed by a deeper personal understanding of what the experience brought to us. This process is powerful and it is on-going. It doesn’t happen overnight or after a couple of spiritual classes or books. It takes time, it takes effort and it takes conscious awareness of our thoughts, our emotions, our habits and our choices on a DAILY basis. Through this process of self-discovery and personal insight into who we are, we are then able to make conscious choices of who we want to ‘become’. We are changing each moment of every day, and when we are able to make ‘conscious’ choices, we can truly mold ourselves into a more loving, accepting and balanced individual.

Life is continually changing and providing us the opportunities for soul development and growth. The moments in time when we find ourselves right in the middle of any major change in our lives merely reflects a pause in an ever-ongoing momentum of individual soul growth. Through these experiences and challenges, we are given the opportunities for expanding who we are. Can we see change as a gift to us which has all the possibilities of expanding our consciousness? This is only possible if we condition ourselves to see the beauty, to see the opportunity, to see the potential in each change in our lives as a grand possibility for personal soul growth. How we react to change is a choice made by each one of us.

A life lived by choice is a life of conscious action.
A life lived by chance is a life of unconscious reaction.
It all depends on how we choose to exercise our own free will.

This ‘calling’ from our souls for a deeper connection can be our constant companion when we listen and acknowledge its presence. We must never expect that the process of evolution ends at any given point, whereby having completed a given course of study, we are tested, graded and given a diploma and can then just sit back and utter a sigh of relief. This is a process, experience after experience, challenge after challenge, lifetime after lifetime. We are the captains of our ships, we are the ones to keep the momentum going forward…to see where we are heading and to be in control of the wheel at all times. When we allow someone else to step up to the helm and make decisions or choices on our behalf, we lose a part of our souls to this outside force and give away our own individual power. Through the deeper understanding that these Teachings give to us, we are fortified with the knowledge of the powers that are contained within each of us…and this power must be truly understood, controlled and directed throughout the course of our lives.

There have been few times in all of existence when humans have been able to hold so much of their own power within their physical bodies. With this power, comes much greater responsibility. We are now in the transition period during which we are given time to climate to our newly powered vehicles. Take this time to be accepting of yourself, to look around you as well as within you and take in all the changes that are taking place. And most of all, remember to be patient with yourself and those around you.

During the next several weeks, you will be given many opportunities to engage with your calling. Are you going to listen? Are you really able to hear it speaking to you with all the mental clutter that is going on in your mind? Please give some thought to the questions and comments written here and share your own thoughts on this topic with the rest of us. Help one another discover ways to really open up and hear this voice of wisdom that wants SO badly to reach all of us!

Remember dear ones, we are all teachers and we are all students. Let’s maximize this time of change by truly practicing understanding, sharing our wisdom and experiences with one another and unifying as one heart of SOUL.

‘We came into this life with nothing to learn…we have only to demonstrate what we already know…’
~Neale Donald Walsch

CHAPTER 6: Realisation In Action

Link to chapter: click here
Length of chapter reading: 30:37 minutes

This morning, I saw a man at work. This man was very special. I knew that he had agreed, a long time ago, to meet me in this exact place at this exact time to teach me what I was starting to forget. He sat at his desk, the same small space he fills each day, wearing the same uniform I imagined him preparing each evening for the following day. He worked very quickly, his hands very busy making notes and shuffling papers. Each time a patient approached him, he would look up and, from his serious demeanor, he would shed light on the face looking back at him with a warm and patient smile. He knew that he worked in a place where people were afraid to go. He also knew that he had the power to bring them peace, through his eyes, through his smile, and through the integrity with which he dedicated himself to his work. It is through him that I saw God this morning. It is through his nobility and his grace that I was able to remember myself. It is for this that I am grateful today.

“As some, under the idea that law is the opposite of joy, mistake intoxication for joy, so there are many in our country who imagine action to be the opposite of freedom. They think that activity, being in the material place, is restriction of the free spirit of the soul, but we must remember that as joy expresses itself in law, so the soul finds its freedom in action. It is because joy cannot find expression in itself alone that it desires the law which is outside. Likewise, it is because the soul cannot find freedom within itself that it wants external action. The soul of man is ever-freeing itself from its own folds by its activity. Had it be otherwise, it could not have done any voluntary work. The more man acts and makes actual what is latent in him, the nearer does he bring the event yet to be. In that actualization, man is ever-making himself more and yet more distinct and seeing himself clearly under newer and newer aspects in the midst of his varied activities, in the state, in society. This vision makes for freedom.”

I read something about myself recently that has had an impact upon the way that I identify my ‘character’ is the roles it plays. Because of a number of things, including tools provided to us through astrology (the date and time of my birth) and numerology (my name and the place of my birth), I read that I am destined to have many different jobs in this life. My first thought was one of isolation – with so many different roles, I’ll have to attempt to enter into many different tribes, some that will accept me, and some that won’t. The isolation comes from my perception of my fleetingness, the transitory nature of my journey, going from one place to another, fulfilling my role, and then moving on to where my purpose takes me next.

I have already started to realize this destiny. I have identified the distinct transitions from one role to another and I have begun to understand how to see the beauty and richness in what sometimes feels like quite lonely work. It is actually quite a magical dynamic because in one sense, it is isolating – you sense that the experience will be temporary, yet much important work needs to be done. But during that short period of intense service, intimate connections are made between souls, there is a recognition of the higher essence amongst the souls who are connected through these acts of service.

Why have I written about this self-realisation? Because it is through action within this physical world that I learn such great lessons and experience thoroughly hopeful moments of connection and divine recognition – through others of my Self.

Our journey is not one of systematic predictability. We are not meant to follow the path discovered by out neighbor because we know where it will lead. Our journeys are of a much greater purpose. By having the courage to follow a path that we create with each choice we make, we learn who we are. We get to know our Selves. We rediscover the consciousness that we were when we were planning this life; the consciousness that we are underneath the physical vehicle; the consciousness that is in each breath we take. Action is the process through which to rediscover our Selves. And when we rediscover the truth about our Selves, there is no more a need for fear. That is where freedom comes in.

“…the ideas in our minds are constantly seeking opportunities to take on outward form…”

Action is also the greatest desire of our thoughts, but not in the way that many people think. Thoughts are living beings. We can create thoughts. We feed them into life. When a thought ‘comes into’ your mind, it is literally a foreign entity seeking a source of life. If you choose to invest energy into contemplating the thought, repeatedly going back in your mind and thinking about the thought, expanding on it and playing with what it would look like, it beings to grow. The more you invest in feeding it with energy, the more it acquires a life of its own, until one day, it has the power to physically manifest. This is a very powerful area of esoterica. If you are interested in learning more about it, perhaps you would enjoy The Magus of Strovolos by Kyriacos C. Markides.

“The Upanishad says, ‘In the midst of activity alone wilt thou desire to live a hundred years‘. It is the saying of those who have amply tasted of the joy of the soul. Those who have fully realized the soul have never talked in mournful accents of the sorrowfulness of life, or of the bondage of action. They are not like weakling flowers who’s stem-hold is so light that it drops away before attaining fruition. They hold onto life with all their might, and say, ‘Never will we let go ’til the fruit is ripe!’ They desire in their joy to express themselves strenuously in their life and in their work. Pain and sorrow dismay them not. They are not bowed down to the dust by the weight of their own heart. With the erect head of the victorious hero, they march through life seeing themselves and showing themselves in increasing resplendence of soul through both joys and sorrows. The joy of their life keeps step with the joy of that energy which is playing at building and breaking throughout the universe.”

Some of us will receive the gift of coming face to face with one of these joyous souls that live each moment so nobly and to such a full extent that we forget maya’s hold on us and realise the true opportunity we have been given in this life. It is so easy, so very easy to dwell in the sorrow, and the pain, and the misfortune, and the unfairness of this world. These are tools that are meant to confuse us and to distract us from our true power and our true purpose.

I don’t have an inspirational story to share with this quote, but rather one of shame. For you see, I have been caught up in the throws of maya lately, forgetting all about the beauty and glory of this life, and dwelling instead on the suffering. I have forgotten, until now, as I listened to Tagore’s reminder, that there are SO MANY souls waiting in line just to be chosen to come into embodiment. “Why?” you may ask. Well, it simple. ‘Up there’, we prepare. We study, and reflect, and we get ready for the moment when we will be able to come back into this, or a similar world and apply our new knowledge so that we can discover a little bit more about your true Selves. It is through experiences that we create together here that we can get closer to our true Selves. Some of us have seemingly charmed lives, and others suffer the pain that only heroes could endure. It is not for us to judge why. It is not for us to even question whether we are worthy, for that has been decided long ago. All that is left for us to do is to make each moment count. There is joy in every moment. Find it and you will remember why you are here.

“He who thinks to reach God by running away from the world, when and where does he expect to meet Him? How far can he fly? Can he fly and fly and fly until he flies into nothingness itself? No, the coward who would fly can no where find Him. We must be brave enough to say, “We are reaching Him here, in this very spot, now, at this very moment. We must be able to assure ourselves that, as in our actions we are realizing our Selves, so in our Selves we are realizing him who is the SELF of Self. We must earn the right to say so unhesitatingly by clearing away, with our own effort, all obstruction, all disorder, all discords from our path of activity. We must be able to say, “In my work is my joy, and in that joy does the joy of my joy abide.”

Hahaha! This made me laugh. If I had a nickel for all the times I would have wanted to avoid the physical world and escape into the comforts of the metaphysical, I would certainly get a few free coffees by now! It is very tempting not to want to do ‘the work’ and to call our avoidance an act of purification or, alternatively, a quest for pleasure. I’ve heard both arguments, and they’re both equally colorful!

I don’t think ‘killing time’ is a sin if, by this, you mean spending time doing something that is fun, without stress and brimming with pleasurable. It is, however, a great loss if, by ‘killing time’, you are attempting to numb the pain of a life devoid of inspiration and passion. The work of Sir Ken Robinson is certainly a testament to the power of following your passion. His latest book entitled The Element: How Finding Your Passion Changes Everything, will help many people awaken to this truth. Makes you wonder, once our work truly becomes a manifestation of our passions, what are we going to do with all our days off?! Haha!

CHAPTER 5: Realisation In Love

Link to chapter: click here
Length of chapter reading: 42:28 minutes

Duality is not an expression of separation. It is an invitation to embody unconditional love and acceptance for all, no matter whether our minds can make sense of it, no matter whether our beliefs are in line with it, no matter whether our desires are fulfilled by it. Duality is the ultimate union of opposites representing the possibility of wholeness disguised in contradiction. When there is little evidence, where we do not believe that there is enough proof, we can ask ourselves what we do have. This is when we open ourselves to the realisation that through free will, we have the power to choose to see things differently.

“In learning a language, when from mere words we reach the laws of words, we have gained a great deal. But if we stop at that point and concern ourselves only with the marvels of the formation of a language, seeking the hidden reason of all its apparent caprices, we do not reach that end, for grammar is not literature; prosity is not a poem. When we come to literature, we find that, though it conforms to the rules of grammar, it is yet a thing of joy; it is freedom itself. The beauty of a poem is bound by strict laws, yet it transcends them. The laws are its wings. They do not keep it weighed down. They carry it to freedom. Its form is in law, but its spirit is in beauty. Law is the first step toward freedom, and beauty is the complete liberation which stands on the pedestal of law. Beauty harmonises in itself the limit and the beyond – the law and the liberty.”

Why is it that so often, we reach ‘a’ point and conclude that we have reached the final step in our journey?

“I have found love! My search is over.”
“I have completed a degree. I no longer have to be a student.”

As with the learning of a language, there are many facets to our understanding. We eventually discover that the more we know, the less we understand. The complexity of the universal truth is so intricate and vast that we can easily become entangled in its details. The human mind was not made to grasp all the facts, calculate all the figures and make sense of all the outcomes. It is in the simplicity where we can truly make sense of all in our lives. It is in the silence where we can truly find clarity. If we relate this to the learning of a language, it is when we transcend the words of a poem and feel the essence of the poet that we have come to a point of greater understanding.

“If we happen to be awake then, we question him.”

If we happen to be awake…

“The question is, in what manner do we accept this world, which is a perfect gift of joy? Have we been able to receive it in our heart, where we keep enshrined things that are of deathless value to us? We are frantically busy making use of the forces of the Universe to gain more and more power. We feed and we cloth ourselves from its stores. We scramble for its riches and it becomes for us a field of fierce competition. But were we born for this?
To extend our proprietary rights over this world and make of it a marketable commodity? When our whole mind is spent only upon making use of this world, it looses for us its true value. We make is cheap by our sordid desires, and thus, to the end of our days, we only try to feed upon it, and miss its truth. Just like the greedy child who tears the leaves from a precious book and tries to swallow them.”

Where do you see yourself fitting in the picture Tagore paints in the words above? I used to be one of the frantic. There was a time when I was watching others trying to swallow the leaves and wondering if I should join in. But for some reason, I don’t see a place to fit in anymore. I am disconnected from the traffic, unplugged from much of the noise, and find myself wondering…where do I fit in? Do I try to change the world? Do I try to remind people what they seem to have forgotten? Or do I disconnect even further and ignore the pain and the chaos?

I don’t mean to sound self-righteous at all here. I am sorry if I appear to be. In truth, I feel like an alien, living amongst a people with whom I don’t know how to relate. When I am in the company of others, I often seem to say things that silence the room, but I don’t know what that means. When I am physically alone, I find myself able to reach such heights of mental expansion and seem to be able to best translate and share those moments through technology. I heard somewhere recently that the longer we spend disassociated with the rest, the more others seem unrecognisable. Is my experience a product of the times or a consequence of something else?

“…we can never have a true view of man unless we have a love for him… Man foolishly tries to prove his superiority by imagining his radical separateness from what he calls his physical world, which in his blind fanaticism, he sometimes goes to the extent of ignoring all together, holding it as his direst enemy. Yet the more his knowledge progresses, the more it becomes difficult for man to establish this separateness and all the imaginary boundaries he had setup around himself vanish, one after the other. Every time we loose some of our badges of absolute distinction by which we conferred upon humanity the right to hold itself apart from its surroundings, it gives us a shock of humiliation. But we have to submit to this if we setup our pride on the path of self-realisation to create divisions and disunion, then it must sooner or later come under the wheels of truth and be ground to dust.”

But what if I understand a tree better then I understand man? Or perhaps I should ask why I feel more comfortable with it. And then I’m reminded that when we ask ‘why’, we do not truly see the picture in front of us. So I try to step back to see a bit more of this picture, and then I meet the hermit that resides within. The part of me that identifies more with that which is unseen, with that which is unspoken by most.

In all my wondering and trying to relate, I have realised that this physical world inevitably requires action. Building up the courage to act is a process of facing ones fears, seeing them for the self-imposed illusions that they are, and detaching from that which sells the sense of separateness. “…we can never have a true view of man unless we have a love for him…” And here I am drawn back to myself. Do I love myself? How can I realise the true view of man if I do not see it in myself first?

CHAPTER 3: The Problem of Evil

Link to chapter: click here
Length of chapter reading: 33:11 minutes

Evil is a concept that epitomizes fear. Fear is a lack of wholeness. Wholeness comes from connection to our Selves. We are all One, affecting each other with every choice we make. When we see our Selves in others, and are able to honor each facet of our brilliance with unconditional love, evil becomes but a part of the Universal Whole.

“The river has its boundaries, its banks, but is a river all banks, or are the banks the final facts about the river? Do not these obstructions themselves give its water and onward motion? The towing rope binds a boat, but is the bondage its meaning? Does it not, at the same time, draw the boat forward? The current of the world has its boundaries, otherwise it could have no existence, but its purpose is not shown in the boundaries that restrain it, but in its movement, which is towards perfection.”

Evil is but the perception of the short-sighted. It is not empowered in the mind that sees beyond the current scene on the stage. How far beyond the scene we choose to see depends on one thing and on everything…

It depends on the seer – who has the choice, the free will to choose whether to see from a point of love, or of one of fear.

It depends on all of us – for we are all interconnected Oneness. All that he does impacts on all of us. The ripples of her actions reverberate upon the surface of the sea of Oneness which we all connect to form.

For now, in this form, the sea has a shore that defines it, that delineates it from what is beyond. This allows us to see in concepts and ideas. This is the imperfection of our perfection. Evil is a concept. It is a tool that is meant to help us move beyond the stage. It is but a theme, a plot twist, a part of the drama. Watch the show. Enjoy the drama. See it for what it is.

“Just as a man who has an ear for music realises the perfection of a song, while in fact he is only listening to a succession of notes, man has found out the great paradox that what is limited is not imprisoned within its limits. … infinity revealed within bounds.”

How is it that we can be so profoundly yet unconsciously connected to the wisdom of the All, yet get so caught up in the drama? Think of the magnificence of our inherent capabilities and then look at what so many of us choose to do with each life. I am not saying that we all don’t do our best and proceed upon our paths at our divine paces, but what if we chose to express more of our true Self to the world? What would the world look like then?

Yesterday I met someone new. At a certain point he was talking about his perception of his work-week and how, by the time 3pm on Friday comes along, the seconds seems to tick by excruciatingly slowly. I saw this divine being in front of me, with gifts and talents that only he can offer to the world, and wondered what the world would be like if he shared those gifts with us. What do you think the world would look like then?

“When we select for observation a limited area of our activities, our individual failures and mysteries loom large in our minds, but our life leads us instinctively to take a wider view.”

Perception.

“Pessimism is a form of mental dipsomania. It disdains healthy nourishment, indulges in the strong drink of denunciation and creates an artificial dejection which thirsts for a stronger draught.”

Do you see the optimist as trustworthy or delusional? Do you see the pessimist as realistic or hopeless? I don’t tend to distinguish between optimist and pessimism. I don’t think in those terms. When someone calls me an optimist, it is usually said in a wistful manner indicating to me that there is a part of him or her that would like to believe, but it’s too difficult to run the risk of being deluded…again. In place of optimism and pessimism, I see imagination and trepidation. To see life through child-like eyes does not mean to be ignorant and senseless. On the contrary, innocence brings with it wonder, delight and joy.

“…knowledge is nothing but the continually burning up of error to set free the light of truth.”

How would our children view school if this was the ideal of our teachers? Would the definition of education change?

“[Man] is more in truth then he is in fact. He truly belongs to individuals who are not included in his own individuality and whom he is never even likely to know.”

How many times have I wondered where the rest of the souls in my Monad are at any given time?! Have I met all of them in this life? Will I? Would I recognise them if I did meet them? Are they scattered all over the cosmos, or are we all sharing in life on this planet at this time of its evolution?
When I am out in the world – in a car at a red light, at the airport standing in line, walking down a cosmopolitan street – and I lock eyes with a stranger and feel, in that instant, that time stands still and a message is being exchanged, I wonder – do I know you?

The attunement process is a ceremony of spiritual awakening that symbolizes the creation of a new connection between you and the Universal Source of Light that aligns you with your Highest Good. You can imagine it as being similar to the process of turning the dial on a radio to find a station. During an attunement, you are ‘tuned in’ to a different station. In other words, you are being attuned to a higher frequency.

A Reiki attunement must be given by a Reiki Master. A Reiki Master is someone who devotes themselves to attaining and maintaining a very high frequency of energy respective to the general masses. A Master’s connection to the Universal flow of energy is high enough that he or she can create a stronger connection between you and the Universal flow. After the final attunement, a person is technically labeled a Reiki Master, but the process of attaining Master-hood takes an undefined amount of time, depending solely on the person.

One of the unique characteristics of Reiki is its tradition of attuning people to the different levels of vibration that are represented in each degree. During the first degree, you receive four attunements and the second and third degree each require one attunement. Attunements are short ceremonies in which the Reiki Master performs a sequence of acts that connect you to a greater flow of energy. The ceremonies create an energy pattern around you when the Reiki Master imprints symbols into your aura. Your energy frequency immediately adjusts to the higher frequency represented by the Reiki symbols. The attunement is permanent.

Remember the definition of Reiki. It means ‘Universal Life Force Energy’. When someone says that they work with Reiki energy, it doesn’t mean that they are accessing a special kind of energy.

I work with Reiki energy = I work with Universal Life Force Energy

There is no distinction between ‘different types of energy’. There simply is energy, or there is no energy. There is no ‘good energy’. There is no ‘negative energy’. Once you realize that everything is energy, you begin to fully understand what the attunement process is and what being a Reiki practitioner means.

There are many sources that will tell you that the purpose of an attunement is to allow you to access ‘Reiki energy’ in order to heal a person or a situation. This is misleading. The purpose of an attunement is simply to give you greater access to the Universal flow of energy. What you choose to do with this new connection is up to you although it is important to recognize that wanting an attunement in order to heal others or to heal a situation are secondary desires.

You will not be able to heal anyone or anything until you begin to heal yourself.

To heal means to balance.

Until you balance yourself, your ability to balance elements around you is limited.

Enlightenment is a two-way process. You are invited to share your experiences of attunement with others who have gone through it and/or who have questions about it by adding your comment here Why don’t I start by sharing an attunement experience with you…

I was attuned to master level in Toronto, Canada – although I was slow to start and tried to ignore that inner voice for as long as I could…because of fear.

My whole attunement process took approximately 2-3 years. I had intensive periods of lessons and attunements with my teacher. These were followed by longer periods with little-to-no contact with him during which time I was encouraged to put the teachings into practice and to observe the changes that were to take place within myself, in my life and to those around me.

I was not encouraged nor deterred from giving Reiki sessions to others. My teacher was supportive throughout the process. I was often reminded that free will was a governing Universal Law and I had the choice each step of the way.

As I became more and more comfortable with the changes that came with this process, I began to hear that little voice in my head more often…although I wasn’t as afraid of it anymore. I noticed myself being inspired to try new things and face fears that I knew were holding me back. I took Kundalini Yoga classes which I thoroughly enjoyed, and opened a Reiki practice that allowed me to give Reiki sessions and attunements to others.

After about a year and a half of advertising myself as a Reiki practitioner – all in the name of empowering others with the benefits of Reiki, I decided to close down shop. My personal experience made me feel that offering Reiki in exchange for money tainted the process and actually limited to flow of energy. This is my experience, and I am by no means saying that this will be the case for everyone.

Since my first attunement, I progressively learned more about energy and made the conscious choice to apply what felt right. After experimenting with different approaches, I decided that rather than singing in the streets about the ‘miracle of energy’, I would respect the fact that everyone chooses for themselves and took the indirect route of simply providing the information to others through my site.