Posts Tagged ‘exercise’

Charlie Rose and Tenzin Gyatso (14th Dalai Lama)

A conversation where science, art, education and politics are discussed within the context of spirituality. “I’m nothing special. I’m just like you.” Along the side of this post, I’ve included words – words that resonated strongly with me as I watched this video. This is an interesting exercise to perform with someone else, with 2 […]

Steps to Illumination

What you will find below is a very powerful tool. You may choose to refer to it as a reminder, to use it as a daily exercise, or to consider it a methodology to which to aspire. Try reading across the rows as if you were reading a book. Do you notice a pattern? Can […]