Archive for the ‘Lessons’ Category

Primordial Sound Meditation

The Intention Meditation is a wonderful guided meditation from Deepra Chopra’s website. It speaks of Inner Power – that it is available to us whenever we remember about it, and that all we have to do is quiet our external self and listen to the internal wisdom of the inner Self. Gratitude is also a […]

An introduction to Reiki

“Rei meaning “a ray of light” or “universal soul” and Ki meaning “universal life force energy” or “radiating energy”. When the Japanese characters are combined, they present the concept of “universal life-force energy”. The history of Reiki is a story of a man discovering his ability to connect to a powerful source of energy and […]

Mantras

Mantras are short prayers or invocations. The original mantras came from the Indian Buddhist and contemporary Hindu religions. The word itself is derived from two Sanskrit words: “manas” meaning ‘mind’ and “trai” meaning to ‘free from’. If we are free from our minds, we are free from our egos and the part of us that […]