I am amazed when I know what is going to happen the moment before it happens without realizing I knew it in the first place. I am amazed at the peace and stability I feel after a yoga class, even when I walk into the studio feeling frayed and shaken. I am amazed at the [...]

Some of you may know that many of the teachings that I offer you through this site come from a soul very dear to me. He was a man of great spiritual proportions (and as I write this, I hear him laughing that he was grand on the physical scale too!). He offered classes to [...]

I have just shared in an experience that has left me humbled and confused. I have, just seconds ago, finished a self healing with the aid of Christine Day. I watched 3 video clips that she has made available on her website of a healing experience she facilitated at an event in Saint Paul, MN [...]