The key function of the conscious mind is to be the reasoning mind and the programmer, protector and master of what we put into our subconscious mind. Try to imagine the conscious mind as an inner gate that protects us from our subconscious or non-reasoning mind. When a thought or feeling arises, it is the conscious [...]

The Importance of Healthy Bodies Each of us understands the importance of feeding our physical bodies with healthy food choices, vitamins and herbs, along with getting daily physical exercise of some type. We are constantly being bombarded with articles in our newspapers, advertisements on television and in magazines, advice from our doctors and our parents, [...]