What you will find below is a very powerful tool. You may choose to refer to it as a reminder, to use it as a daily exercise, or to consider it a methodology to which to aspire. Try reading across the rows as if you were reading a book. Do you notice a pattern? Can you see a relationship among the terms? Do some words trigger stronger reactions than others? Do your responses reveal clues about your current state of clarity? Are you able to identify opportunities for development?

Reading this list from time to time, or even on a daily basis, will create a conscious reminder of that which we often let simmer in the background. Controlling our thoughts and clarifying our intentions can be quite overwhelming. Rather than divert energy from conscious creation into random release, observe where your thoughts and intentions are coming from in order to EMPOWER yourself.

Here is a link to the printable (pdf) version of the table. There are actually two versions of the table in this printable copy – one includes all the words you see above, and the other is a workable blank copy of the table. As you read each word, take note of the first thought, image, or single word that pops up in your mind. Please do not judge your reaction. Then, write that respond down in the corresponding cell of your blank worksheet. Continue doing this untill all the cells are filled. You can do this by yourself, with a partner or even make it a group activity with your friends. Once everyone has finished, reveal your reactions to one another, but instead of comparing them, allow each person a moment of reflection. Share with one another. Learn from one another.